Here are some
hemorrhoids home remedies to manage the symptoms of hemorrhoids.
- Increase your daily fiber (fruits and vegetables) and water intake to prevent constipation and straining.
- Painkillers should not be taken as they can cause constipation and aggravate the symptoms of hemorrhoids.
- Avoid sitting or standing for hong hours.
- Exercise regularly to keep your weight under control.
- Rectal area should be cleaned and kept dry after every bowel movement.
- Over the counter creams and ointments can help relieve swelling, pain and itching. They provide temporary relief but not cure for hemorrhoids.
- Avoid strenuous activities, especially weight lifting, that put stress in the anal region.
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